What is Ponni Rice? Benefits, Nutrition, Calories & How to Cook (2026 Guide) Ponni rice is one of South India’s most popular rice varieties, known for its soft texture, moderate glycemic index, and easy digestibility. It is widely consumed in Tamil Nadu, Karnataka, and Andhra Pradesh and is also exported…
Read MoreRice Water for Face: Benefits, How to Make, How to Use & Side Effects Rice water has become one of the most researched natural skincare remedies, especially for brightening dull skin, reducing spots, and improving texture. With thousands searching daily for rice water for face, this ingredient is now trending…
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